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Home > Everyday Sublime > Yin Meditation: Absorption Au Naturel (Episode 15)
Podcast: Everyday Sublime
Episode:

Yin Meditation: Absorption Au Naturel (Episode 15)
Category: Health
Duration: 00:12:34
Publish Date: 2017-09-11 04:00:46
Description:

In this episode, I look at the first of three ways that Yin Meditation develops stillness. I discuss how letting yourself get absorbed in things that naturally come up in your practice can lead to effortless stillness.

Listen to Episode 15 here or subscribe in iTunes or your favorite podcast app.

The post Yin Meditation: Absorption Au Naturel appeared first on Josh Summers.
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