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Home > Everyday Sublime > Winter is the Most Yin Time of Year (Episode 25)
Podcast: Everyday Sublime
Episode:

Winter is the Most Yin Time of Year (Episode 25)
Category: Health
Duration: 00:20:57
Publish Date: 2017-12-04 06:34:21
Description:

In the final episode of the first season of Everyday Sublime, I cover some housekeeping before my Yin Winter hibernation time. I talk about gratitude, share important updates about the launch of the Summers School of Yin Yoga, and offer a few holiday gift ideas from friends of the podcast.

Show notes:

Reminder: Don’t lose your credit for your previously-taken modules! Enroll in the Summers School of Yin Yoga before December 31, 2017:

Josh’s Gift Recommendations (from the episode):

1. Robert Wright’s new book

Why Buddhism is True – The Science and Philosophy of Meditation and Enlightenment, by Robert Wright.

Cool, rational, and dryly cynical, Robert Wright is an unlikely guide to the Dharma and ‘not-self.’ But in this extraordinary book, he makes a powerful case for a Buddhist way of life and a Buddhist view of the mind. With great clarity and wit, he brings together personal anecdotes with insights from evolutionary theory and cognitive science to defend an ancient yet radical world-view. This is a truly transformative work.
– Paul Bloom, Yale University, author of Against Empathy: The Case For Rational Compassion

2. Aaron Goldberg’s music

Here are my four favorite Aaron Goldberg albums. Perfect for any lover of music!

  1. Worlds (includes “Lambada de Serpente,” featured in Everyday Sublime)
  2. Home
  3. Yes!
  4. The Now

If you want to know more, here’s Aaron’s website: aarongoldberg.com

Listen to Episode 25 here or subscribe in iTunes or your favorite podcast app.

The post Winter is the Most Yin Time of Year appeared first on Josh Summers.
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