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In this episode, I ll be looking at how Yin Meditation cultivates creativity in your practice and life. I ll also compare functional meditation practice to aesthetic meditation practice.
Listen to Episode 18 here or subscribe in iTunes or your favorite podcast app.
For an in-depth exploration of the theory and practice of Yin Yoga, please join me in a new online course produced by Yoga Journal: Yin Yoga 101: The Benefits of Slowing Down. Use discount code JSUMMERS for $75 off the price of the course.
Study with me! See the complete program at www.yinyogaschool.com.
The post Yin Meditation: A Creative And Functional Approach To Meditation appeared first on Josh Summers. |
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