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	Podcast:		Everyday Sublime
	Episode:		From the Pit of the Belly \| Short Reflection with Josh
	Category:		Health
	Duration:		00:47:23
	Publish Date:		2022-07-12 15:00:58
	Description:		Breathing from the belly is a practice found in various Buddhist and yogic traditions. In this short talk, Josh shares how to engage with this exercise. Listen to Episode 186 here or in your favorite podcast app. Ongoing Practice and Training with Josh Summers and Terry Cockburn: Weekly Online Yin Yoga, Qi Gong and Meditation Classes with Josh and Terry, PLUS access to our replay library of workshops, classes and tutorials. https://joshsummers.net/classes/ Functional Mushrooms from Mushroom Revival for health and vitality: Revive your health with the help of functional mushrooms in every form. Always organic, non-gmo, vegan, gluten free, lab tested, and super potent. Always 100% mushroom fruiting bodies and never mycelium on grain. A sub 5 second routine to 10x your health. The post From the Pit of the Belly \| Short Reflection with Josh appeared first on Josh Summers.
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From the Pit of the Belly | Short Reflection with Josh