Search

Home > Everyday Sublime > Yang Vipassana Meditation | Dharma Talk
Podcast: Everyday Sublime
Episode:

Yang Vipassana Meditation | Dharma Talk
Category: Health
Duration: 00:53:23
Publish Date: 2021-12-21 11:00:58
Description:

In this talk, I share the Burmese-style of vipassana meditation known as the Mahasi Method, a style that has shaped Western approaches to mindfulness. Listen to Episode 156 here or in your favorite podcast app.

Practice Suggestions:

The post Yang Vipassana Meditation | Dharma Talk appeared first on Josh Summers.
Total Play: 0