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Home > Everyday Sublime > Relaxing the Breathing | Dharma Talk
Podcast: Everyday Sublime
Episode:

Relaxing the Breathing | Dharma Talk

Category: Health
Duration: 00:46:15
Publish Date: 2021-12-13 11:00:58
Description:

I discuss the key points in the meditative process where relaxation supports the development of satisfying pleasure with mindfulness of breathing. Listen to Episode 154 here or in your favorite podcast app.

Practice Suggestions:

The post Relaxing the Breathing | Dharma Talk appeared first on Josh Summers.

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