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	Podcast:		Everyday Sublime
	Episode:		Basic Vipassana Instructions (Part 2): Dharma Talk (Episode 144)
	Category:		Health
	Duration:		00:28:51
	Publish Date:		2021-10-14 10:00:58
	Description:		From listening calmly to the world of sounds, the next phase of vipassana meditation instructions include listening to the play of bodily sensations. Listen to Episode 144 here or in your favorite podcast app. Ways to support the show: Ongoing, Online Practice with Josh and Terry in the River Bird Sangha: https://joshsummers.net/sangha/ Take a class ($10): https://joshsummers.net/classes The Buddha s Playbook and Guided Meditation series ($10): https://joshsummers.net/book/buddhas-playbook Online training courses in Yin Yoga, TCM, Meditation, and Yang Yoga The Sublime Quartet ($149): https://joshsummers.net/sublime-offer The post Basic Vipassana Instructions (Part 2): Dharma Talk appeared first on Josh Summers.
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Basic Vipassana Instructions (Part 2): Dharma Talk (Episode 144)