Search


	Podcast:		Everyday Sublime
	Episode:		Basic Vipassana Instructions (Part 1): Dharma Talk (Episode 143)
	Category:		Health
	Duration:		00:35:47
	Publish Date:		2021-10-07 10:00:58
	Description:		In the next part of this meditation series, I begin to introduce the basic instructions of vipassana meditation. This is the practice of nurturing moment to moment awareness of the primary elements of experience. Listen to Episode 143 here or in your favorite podcast app. Ways to support the show: Ongoing, Online Practice with Josh and Terry in the River Bird Sangha: https://joshsummers.net/sangha/ Take a class ($10): https://joshsummers.net/classes The Buddha s Playbook and Guided Meditation series ($10): https://joshsummers.net/book/buddhas-playbook Online training courses in Yin Yoga, TCM, Meditation, and Yang Yoga The Sublime Quartet ($149): https://joshsummers.net/sublime-offer The post Basic Vipassana Instructions (Part 1): Dharma Talk appeared first on Josh Summers.
	Total Play:		0

Basic Vipassana Instructions (Part 1): Dharma Talk (Episode 143)