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	Podcast:		Everyday Sublime
	Episode:		Yin Meditation: The Rhythmic Pulse of Consciousness (Episode 124)
	Category:		Health
	Duration:		01:03:39
	Publish Date:		2021-05-20 10:00:58
	Description:		This episode is the first half of a workshop that I gave on Yin Meditation. Applying the pedagogy of improvisation to meditation, I suggest that the first, and most important, skill in meditation is to get comfortable and “groovey” with the rhythmic pulse of consciousness, itself. I invite you to listen to Episode 124 here or in your favorite podcast app. Links from the Episode Letters from the Path: Josh’s semi-regular musings on meditation, yoga, and what it all means. https://joshsummers.net/subscribe Ways to support the show: Take a class ($10): https://joshsummers.net/classes Buy The Buddha s Playbook and Guided Meditation series ($10): https://joshsummers.net/book/buddhas-playbook Online training courses in Yin Yoga, TCM, Meditation, and Yang Yoga The Sublime Quartet ($149): https://joshsummers.net/sublime-offer Ongoing Practice with Josh and Terry: https://joshsummers.net/sangha The post Yin Meditation: The Rhythmic Pulse of Consciousness appeared first on Josh Summers.
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Yin Meditation: The Rhythmic Pulse of Consciousness (Episode 124)