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Home > Everyday Sublime > Attuning, Atoning: Dharma Talk (Episode 109)
Podcast: Everyday Sublime
Episode:

Attuning, Atoning: Dharma Talk (Episode 109)
Category: Health
Duration: 00:43:16
Publish Date: 2021-03-08 11:00:58
Description:

This dharma reflection explores the manifestation of ill-will directed at oneself. One challenging dynamic in meditation is the experience of self-criticism and self-judgment. Bringing compassion and kindness to one’s karma is one way that the path promotes personal growth and evolution. Listen to Episode 109 here or in your favorite podcast app.

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