Search

Home > Everyday Sublime > Loch Kelly: Neuroscience of Non-Dual Mindfulness (Episode 79)
Podcast: Everyday Sublime
Episode:

Loch Kelly: Neuroscience of Non-Dual Mindfulness (Episode 79)
Category: Health
Duration: 00:29:14
Publish Date: 2020-06-15 05:00:15
Description:

In this final installment of my four-part interview series with meditation teacher Loch Kelly, we discuss some of the neuroscience research on the impact of non-dual mindfulness on the brain and mind. He explains the relationship between two distinct neural structures in the brain, and how non-dual mindfulness can harmonize these two networks, priming your mind for greater creativity and flow.

Listen to Episode 79 here or in your favorite podcast app.

Links from the Episode

The post Loch Kelly: Neuroscience of Non-Dual Mindfulness appeared first on Josh Summers.
Total Play: 0