In the first of my 3-part interview with Stefanie Arend, we discuss how Yin Yoga facilitates self-healing and the balancing of one’s Qi.
Listen to Episode 69 here or in your favorite podcast app.
To get the series of reflections on the essential themes of Yin Yoga (along with two practice videos), just sign up for my email newsletter here: www.joshsummers.net/subscribe
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