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	Podcast:		Everyday Sublime
	Episode:		Sebastian Pucelle: The Purification of Mind (Episode 54)
	Category:		Health
	Duration:		00:31:23
	Publish Date:		2019-05-20 04:20:52
	Description:		In the second of three interviews with Sebastian Pucelle, we dive into a discussion about Samatha and Vipassana meditation, and why Sebastian emphasizes Samatha practice in his own practice and teaching. Links from the Episode Leigh Brasington’s book: Right Concentration: A Practical Guide to the Jhanas. Sebastian’s website: www.with-yinyoga.com. In the next episode, we’ll talk about Sebastian’s month-long meditation retreat and his experience and reflections studying the Yoga Sutra. Please subscribe if you’d like me to notify you when it publishes: joshsummers.net/subscribe. To train with me, please see the complete program we offer at: www.yinyogaschool.com. The post Sebastian Pucelle: The Purification of Mind appeared first on Josh Summers.
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Sebastian Pucelle: The Purification of Mind (Episode 54)