In this episode, I speak with meditation teacher Oren Jay Sofer about his new book, Say What You Mean – A Mindful Approach to Nonviolent Communication. Communicating effectively in a way that leads to collaborative win-win solutions is no small task, and yet, as Oren points out, this capacity can be trained. Listen to Episode 48 here or subscribe in your favorite podcast app.
As I mentioned in the episode, I would love to have you train with me at www.yinyogaschool.com.
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