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	Podcast:		Everyday Sublime
	Episode:		Reflecting on a Winter's Retreat (Episode 45)
	Category:		Health
	Duration:		00:31:09
	Publish Date:		2019-01-14 05:00:58
	Description:		In this episode, I launch the 2019 season with some reflections from the silent meditation retreat I attended in early December. Here I share some ideas about how I intend to better manage my relationship to technology. And on the meditative side, I consider the relationship between one’s metaphysical orientation and one’s approach to meditative practice. Links from the Episode: I have 3 silent meditation retreats planned for 2019. They are constructed with a combination of schedule and silence that allows everyone to go deeply into their own hearts and minds, achieving stillness and insight. Retreats: https://joshsummers.net/events/retreats All trainings: https://joshsummers.net/events For more about the trainings: http://yinyogaschool.com Next up: I continue my series of interviews with Yin master Bernie Clark. Please subscribe and I’ll send you a brief email reminder when new episodes publish: https://joshsummers.net/subscribe. The post Reflecting on a Winter’s Retreat appeared first on Josh Summers.
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Reflecting on a Winter's Retreat (Episode 45)