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	Podcast:		Everyday Acupuncture Podcast
	Episode:		Sweet dreams are made of these • Damiana Corca • EAP046
	Category:		Health
	Duration:		01:10:11
	Publish Date:		2015-12-31 07:43:56
	Description:		Sleep. It is one of those fundamental aspects of life that we take for granted, until we find ourselves writing and editing lists in our mind, or rehashing conversations at 3am. Sleep is a simple and natural process, except for when it's not. And then all our efforts at a slide into slumber only takes us further from the rest we seek. Our guest in this conversation has made a deep study of sleep. And assisted many former insomniacs in finding a night full of rest and rejuvenation. Listen in as we explore methods and practices that can help you to sleep better naturally.
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