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Home > Essential Tennis Podcast - Instruction, Lessons, Tips > Join me for a conversation on warming your body up - Essential Tennis Podcast #62
Podcast: Essential Tennis Podcast - Instruction, Lessons, Tips
Episode:

Join me for a conversation on warming your body up - Essential Tennis Podcast #62
Category: Sports & Recreation
Duration: 00:33:21
Publish Date: 2009-04-20 20:08:00
Description:

Have you heard of dynamic stretching before? Dr. Jack and Paul Kolody from www.somersetsportsperformance.com join us on the podcast today to answer some questions from Charles about how to properly warm up before playing tennis. Listen in as the four of us discuss the best ways to get your body warm and avoid injury, we want you all to stay healthy!
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