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	Podcast:		Essential Tennis Podcast - Instruction, Lessons, Tips
	Episode:		The Big 3 Of Success Routines - Essential Tennis Podcast #367
	Category:		Sports & Recreation
	Duration:		00:24:49
	Publish Date:		2021-02-10 14:48:09
	Description:		If you want to play your best tennis then setting up healthy habits and routines is critical, especially around the “Big 3”: sleep, exercise and nutrition. In this special episode of the Essential Tennis Podcast you’ll hear what tips, tricks and rituals I use to maximize those three areas of my life so I can go into every day with the most energy, focus and drive possible.
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