Search

Home > Epic Mind, Body & Spirit > Chakra Meditations
Podcast: Epic Mind, Body & Spirit
Episode:

Chakra Meditations
Category: Health
Duration: 00:28:10
Publish Date: 2009-10-29 15:00:00
Description: Lisa describes the seven chakras, seven energy centers in our bodies, and how meditation can help to balance them. Lisa discusses the meaning, location and color associated with each chakra and offers some tips on incorporating this information into meditation. This episode also contains a chakra balancing guided meditation.
Total Play: 2

Some more Podcasts by Lisa Wagner

10+ Episodes
Ruling the G .. 1