Search


	Podcast:		Epic Mind, Body & Spirit
	Episode:		Three Deep Breaths
	Category:		Health
	Duration:		00:08:44
	Publish Date:		2013-10-20 15:00:00
	Description:		Lisa shares some insights and techniques that can make deep breaths relaxing and provide instant calm and clarity. She includes a guided meditation for doing three deep breaths, also available in her free app Mindspring.
	Total Play:		0

Some more Podcasts by Lisa Wagner

10+ Episodes

Ruling the G .. 1