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Home > Epic Mind, Body & Spirit > Deeper Lessons
Podcast: Epic Mind, Body & Spirit
Episode:

Deeper Lessons
Category: Health
Duration: 00:08:13
Publish Date: 2020-02-08 04:00:00
Description: Sometimes when we believe we need to change our behavior, the best change is found by going a bit deeper. It all starts with self-acceptance and then being open to going deeper on needed change. The motivation and willingness to change is stronger when we understand the purpose of it. Lisa shares her experience with how learning to be more patient is really (for her) about the bigger lesson of timing and accepting the moment.
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