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	Podcast:		Energy Matters
	Episode:		Episode #46: Katie Dalebout on Writing, Podcast, & Expressing Your Deepest Self
	Category:		Health
	Duration:		00:52:15
	Publish Date:		2019-06-06 10:21:33
	Description:		Writer and podcaster Katie Dalebout stopped by the podcast to share her incredible wisdom on living an authentic life, expressing yourself naturally in the world, and writing as a form of processing. We hit topics like getting past the diet culture, meditation, being confident with expressing emotions in the world, writing and journaling, podcasting, and enjoying life. Book: Let It Out by Katie Dalebout https://christyharrison.com/foodpsych https://energymattersacademy.com Cody's Site David's Site
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