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Home > Endurance Planet > ATC 210: Easy Breakfast Inspiration, Training to Target IM Run Goal Pace, and Do We Need More Data Tracking
Podcast: Endurance Planet
Episode:

ATC 210: Easy Breakfast Inspiration, Training to Target IM Run Goal Pace, and Do We Need More Data Tracking
Category: Health
Duration: 01:13:33
Publish Date: 2016-05-27 13:00:23
Description:

Lucho and Tawnee discuss and answer the following for ATC 210: Ideas for high-fat low-carb breakfasts that are quick, easy and convenient. See below for Tawnee’s high-fat breakfast smoothie recipe. Seeing MAF improvements on the run, but MAF on the bike is tough! But MAF on the bike is really tough and fatiguing. What to […]

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