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Home > Endurance Planet > Jason Koop: On Maximizing Your Ultrarunning Performance and Avoiding These Four Common Mistakes
Podcast: Endurance Planet
Episode:

Jason Koop: On Maximizing Your Ultrarunning Performance and Avoiding These Four Common Mistakes
Category: Health
Duration: 01:02:28
Publish Date: 2016-06-29 13:00:40
Description:

We are joined by Coach Jason Koop, director of coaching for Carmichael Training Systems living out of Colorado Springs, coach to elite ultrarunners, and an ultrarunner himself. Jason has coached and supported the likes of Dean Karnazes, Dakota Jones, Kaci Lickteig, Dylan Bowman, Timothy Olson, and more. Jason has a new book titled “Training Essentials for Ultrarunning: […]

The post Jason Koop: On Maximizing Your Ultrarunning Performance and Avoiding These Four Common Mistakes first appeared on Endurance Planet.
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