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Home > Endurance Planet > Real-Life Benefits of Being A Fat-Adapted Athlete with Ultrarunners Paul Terranova, Travis Macy and Peter Defty
Podcast: Endurance Planet
Episode:

Real-Life Benefits of Being A Fat-Adapted Athlete with Ultrarunners Paul Terranova, Travis Macy and Peter Defty
Category: Health
Duration: 00:57:39
Publish Date: 2016-07-11 13:00:42
Description:

On this show, Tawnee interviews elite ultrarunners Paul Terranova, Travis Macy and Peter Defty on real-life application of fat-adaptation, and the benefits that come with being a healthy, fat-burning endurance athlete. You’ll learn more on how to apply fat-adaptation and/or the Optimized Fat Metabolism (OFM) Method to endurance sport through these top endurance athletes who are living […]

The post Real-Life Benefits of Being A Fat-Adapted Athlete with Ultrarunners Paul Terranova, Travis Macy and Peter Defty first appeared on Endurance Planet.
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