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Home > Endurance Planet > Sports Nutrition 236: Snack Attacks, Are Oxalates A Health Risk and Which Foods Have Them, Protein For Fuel, and More
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Episode:

Sports Nutrition 236: Snack Attacks, Are Oxalates A Health Risk and Which Foods Have Them, Protein For Fuel, and More
Category: Health
Duration: 00:38:03
Publish Date: 2016-11-07 14:00:26
Description:

Ben Greenfield joins for another edition of Sports Nutrition. What are oxalates and when would a low-oxalate diet be beneficial? Oxalates and their role in kidney stones, joint aches and pains Foods high in oxalates: Leafy greens like spinach, kale, rhubarb, almonds, beets, beer Cooking can lower oxalates Candida or fungal issues can make oxalates […]

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