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On this episode, we welcome back sports journalist Alex Hutchinson, who’s written a fascinating new book titled Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. Pre-order your copy here (ships out out in February). Endure is a must-read for all endurance athletes! In addition to authoring books, Alex is Outside Magazine’s Sweat Science columnist […]
The post Alex Hutchinson: How Much Can We Endure? Exploring the Brain, Performance Limiters and How To Push Harder and Farther first appeared on Endurance Planet. |
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