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Home > Endurance Planet > ATC 286: Do Older Athletes Get Injured More? How To Stay Resilient As You Age
Podcast: Endurance Planet
Episode:

ATC 286: Do Older Athletes Get Injured More? How To Stay Resilient As You Age
Category: Health
Duration: 01:19:05
Publish Date: 2019-05-10 13:00:07
Description:

Intro: Lucho’s new man crush is the climber, Alex Honnold. Check out the documentary Free Solo! Key takeaway: repetition is essential in conquering fear. Sean: Re-Building a 50 y/o To Be Fit-For-Life I’m a nearly 49 year old endurance athlete with a history of multi-day adventure races, paddling events, rogaines (orienteering), and ultra running.  (Lucho coached […]

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