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Home > Endurance Planet > Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates
Podcast: Endurance Planet
Episode:

Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates
Category: Health
Duration: 00:47:30
Publish Date: 2019-10-04 13:00:35
Description:

  On this show, we welcome back coach Alan Couzens to dive into two new studies that endurance athletes will want to hear about, especially those who are prone to cramping and/or those racing in hot conditions. Check out Alan’s blog or follow him on Twitter. The studies discussed on this show include: The effect […]

The post Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates first appeared on Endurance Planet.
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