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Home > Emergency Medical Minute > Podcast #213: Oats and Potatoes
Podcast: Emergency Medical Minute
Episode:

Podcast #213: Oats and Potatoes
Category: Science & Medicine
Duration: 00:02:26
Publish Date: 2017-06-03 15:00:00
Description:

Author: Michael Hunt, M.D.

Educational Pearls:

  • Oats have been shown to lower LDL.
  • Oat bran is the most effective way to consume oats to lower LDL.
  • A Swedish study of 69,000 people who ate at least 3 servings of potatoes a week showed no increased risk of a MI or stroke associated with potato consumption.

References: Larsson SC, Wolk A. Potato consumption and risk of cardiovascular disease: 2 prospective cohort studies. Am J Clin Nutr. 2016
Total Play: 0

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