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	Podcast:		Embodied Awareness Podcast
	Episode:		Be Fully Alive
	Category:		Religion & Spirituality
	Duration:		00:54:27
	Publish Date:		2015-12-31 17:42:57
	Description:		“All that’s required to be here is simply to be here; not doing anything, and yet being fully present — awake! — attentive, open and relaxed. Then you might start to sense something — an expansion, an opening, a radiance, a presence — a force, even — within you, around you, moving through you. And you just let that work, because what you’re really learning is how to allow yourself to be fully alive.” Recorded 11/16/2015 in San Francisco. The post Be Fully Alive appeared first on Jon Bernie.
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