Keith Hildesheim joined us in an excellent conversation about avoiding burnout at work (and dealing with the aftereffects).
Keith mentioned some useful books and articles:
Burnout: The Secret to Unlocking the Stress Cycle
Mindset: The New Psychology of Success
SCARF Model
Burnout Is About Your Workplace, Not Your People
5 Ways to Boost Your Resilience at Work
How to Make Stress Your Friend
Growth Mindset vs. Fixed
Mindfulness Exercises
3 Ways to Recharge When You're Burned Out.
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