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In this episode, Elliot speaks to Nir Eyal about his new book 'Indistractable.' Click here to access the full show notes & extra content for this episode and to listen to all of the other episodes! 3 Key Points - Distraction is anything that takes you away from what you intended to do. Traction is anything the moves you closer to what you intended to do.
- The first step to mastering distractions is learning to manage internal triggers.
- Work hard and go home.
Contact/Resources Nir’s Website Indistractable Book Distraction Guide Schedule Maker |