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Home > Elitefts Sports Performance Podcast > Elitefts SPP: Mike Robertson Interview


	Podcast:		Elitefts Sports Performance Podcast
	Episode:		Elitefts SPP: Mike Robertson Interview
	Category:		Health
	Duration:		00:39:21
	Publish Date:		2014-08-29 10:23:54
	Description:		Mike Robertson is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. Topics in the Podcast How Mike got into the Profession How Mike hooked up with elitefts.com Making the Connection between Rehab and Performance The difference between medical based and performance based re-hab The 2 sides of the R7 Philosophy origin Creating systems for program design Treat everyone like an athlete Assessments and screening for new clients and athletes What most athletes need and what their biggest weaknesses are Mike's staple movements regardless of athlete or client The benefit's of standardizing training templates Progressions, Regressions, and Exercises Variations The one thing that will help any athlete or lifter Mike's advise for people getting into the profession http://www.elitefts.net/ http://articles.elitefts.com/category/podcasts/audio/ Mike Robertson is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. - See more at: http://robertsontrainingsystems.com/blog/who-is-mike-robertson/#sthash.SpfwXzgI.dpuf Mike Robertson is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. - See more at: http://robertsontrainingsystems.com/blog/who-is-mike-robertson/#sthash.SpfwXzgI.dpuf Mike Robertson is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. - See more at: http://robertsontrainingsystems.com/#sthash.9BBe83cW.dpuf Mike Robertson is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. - See more at: http://robertsontrainingsystems.com/#sthash.9BBe83cW.dpuf
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