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Home > Elite Muscle Radio > #15 - Exercise Hacks and Getting The Most From Your Training With Mike Robertson
Podcast: Elite Muscle Radio
Episode:

#15 - Exercise Hacks and Getting The Most From Your Training With Mike Robertson
Category: Health
Duration: 00:23:15
Publish Date: 2015-04-08 09:46:55
Description: I corner world renowned coach and author Mike Robertson to discuss all things training. We talk shop on: - Exercise Hacks - Quick fire tips on how you can get the most out of your squat and deadlift training. - Core Training - What you ought to know... - Why the back squat isn't for everyone - Breathing and why its essential for optimal performance - Calve Training - Key Considerations - Weight lifting shoes - Yes or No? - Mike's biggest mistake as a trainer - Mike's Top 3 exercises (Excluding: Squat, Bench and Deadlift) To know more visit www.phil-graham.com
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