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Home > Elite Muscle Radio > #19 Strategies To Enable A Better Exercise Experience (<30min)
Podcast: Elite Muscle Radio
Episode:

#19 Strategies To Enable A Better Exercise Experience (<30min)
Category: Health
Duration: 00:31:33
Publish Date: 2015-05-22 04:40:02
Description: I corner Justin Maguire of Hulk Industries to discuss ' different strategies you can use to enable a better exercise experience. We Cover: - Common postural issues and how to deal with them! - Looking at the why not the what when it comes to injury, pain and poor mobility. - The biggest programming mistakes you might be making! - The big problem with crossfit! - Why you need to periodise your training and what happens if you don't!
Total Play: 0