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Home > Elite Muscle Radio > #21 - How To Auto-Regulate Your Training (<10min)
Podcast: Elite Muscle Radio
Episode:

#21 - How To Auto-Regulate Your Training (<10min)
Category: Health
Duration: 00:10:18
Publish Date: 2015-06-08 03:08:13
Description: In this short episode I discuss why every training program you follow is merely a rough guide. I discuss why it's essential to adjust your programming based on how you feel. www.phil-graham.com
Total Play: 0