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Home > Elite Muscle Radio > #24 - Understanding Training Volume with Jordan Peters
Podcast: Elite Muscle Radio
Episode:

#24 - Understanding Training Volume with Jordan Peters
Category: Health
Duration: 00:30:31
Publish Date: 2015-06-23 04:22:18
Description: I corner one of the Uk’s most knowledgeable competitive bodybuilders Jordan Peters to hear his views on training volume. We talk shop on: What training volume actually means? Whether to of high or Low Volume Vs high Volume How to auto-regulate your training Do you really need to go to failure on every set? The biggest mistakes people make with training volume and much more iTunes: http://bit.ly/1ugQ4Px Andorid:
Total Play: 0