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Home > Elite Muscle Radio > #41 - Innovative Recovery Techniques and Training Implements with Donnie Thompson
Podcast: Elite Muscle Radio
Episode:

#41 - Innovative Recovery Techniques and Training Implements with Donnie Thompson
Category: Health
Duration: 00:56:59
Publish Date: 2016-02-17 11:41:21
Description: I corner Donnie Thompson, world famous powerlifter and specialist when it comes to mobility and recovery techniques. He is also the main man behind the highly innovative THOMPSON FAT PAD and FAT-BELL Donnie travels to many universities and high schools throughout the country teaching and sharing his powerlifting, kettlebell training and mobility work methods and experiences to the football teams and coaches. In this episode we discuss: - Muscle Tempering - Muscle Flossing - Ex Wives - Tight ankles - Tight pecs and shoulders - Lower back issues - Why most bench presses suck - How to avoid pec tears - The new Dumbbell - The FatBell! - Having a plan - and much more! For more info visit www.phil-graham.com
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