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Home > Elite Muscle Radio > #62 - THE REALITY OF BEING FIT & HEALTHY with Ben Coomber
Podcast: Elite Muscle Radio
Episode:

#62 - THE REALITY OF BEING FIT & HEALTHY with Ben Coomber
Category: Health
Duration: 00:46:13
Publish Date: 2016-11-28 10:45:25
Description: In this episode I catch up with my old pal Ben Coomber. We talk shop on the reality of getting fit and healthy. We cover a huge range of aspects from mindset, diet, training right through to goal setting and how to set realistic benchmarks. A super interesting show grounded on years of our experiences and understanding. A lot of which has changed over the years. Learn more about Ben here -> http://bencoomber.com/
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