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Home > Elite Muscle Radio > #70 - HOW TO MAKE BIG PROGRESS WITH YOUR STRENGTH TRAINING with Dr Scott Stevenson
Podcast: Elite Muscle Radio
Episode:

#70 - HOW TO MAKE BIG PROGRESS WITH YOUR STRENGTH TRAINING with Dr Scott Stevenson
Category: Health
Duration: 00:59:18
Publish Date: 2017-06-23 08:12:51
Description: HOW TO MAKE HUGE PROGRESS WITH YOUR STRENGTH TRAINING with Dr Scott Stevenson In Episode ’70’ of Elite Muscle Radio I interview Dr Scott Stevenson. A man I consider one of the most intelligent bodybuilders and exercise physiologists I've come across. We go deep into the subject of PROGRESSIVE OVERLOAD and discuss over 60 mins of strength training tactics and strategy for males and females. - The biggest mistakes most people make in training. - Why your training plateaus - and what to do about it! - Advanced exercise techniques and training variables - How does muscle tissue grow? - How to optimise recovery. and much more... Scott's Website and Book Resource http://drscottstevenson.com/
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