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Home > Eat, Move and Live Better > [Article] The perfect time
Podcast: Eat, Move and Live Better
Episode:

[Article] The perfect time
Category: Health
Duration: 00:12:18
Publish Date: 2015-03-26 00:00:00
Description: Many of us wait for the "perfect time" with our health, nutrition, and fitness. But this all-or-nothing thinking - as in, If I don't do this perfectly then it's awful - rarely gets us "all". It usually gets us "nothing". For the full article, visit us here: http://www.precisionnutrition.com/the-perfect-time
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