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Home > Eat, Move and Live Better > [Article] Defeat depression with exercise
Podcast: Eat, Move and Live Better
Episode:

[Article] Defeat depression with exercise
Category: Health
Duration: 00:14:15
Publish Date: 2015-04-28 08:48:31
Description: Some say exercise can defeat depression. Sure, it’s worth a try — in theory. But when you’re depressed, it can be hard to muster the motivation. Here are some gentle incentives and strategies for giving it a go. For the full article, visit us here: http://www.precisionnutrition.com/defeat-depression-with-exercise
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