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Home > Eat, Move and Live Better > [Article] Skipping breakfast: Will it really make you fat?
Podcast: Eat, Move and Live Better
Episode:

[Article] Skipping breakfast: Will it really make you fat?
Category: Health
Duration: 00:18:46
Publish Date: 2015-08-04 00:00:00
Description: If there’s one piece of nutritional lore that almost everybody believes, it’s the idea that skipping breakfast will make you fat. The problem is, there’s never been a properly controlled, randomized trial proving that breakfast protects against obesity. So why do we keep hearing about the advantages of breakfast for weight control? And should you eat breakfast – or not? Read on to find out what the research really says. For the full article, visit us here: http://www.precisionnutrition.com/skipping-breakfast-and-obesity
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