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Home > EQ++ > 2. Self-Awareness
Podcast: EQ++
Episode:

2. Self-Awareness
Category: Education
Duration: 00:18:38
Publish Date: 2017-08-17 11:30:00
Description: What can we learn from just examining our emotions? If someone asked you, “what’s wrong” do you respond “I dunno”? Maybe you don’t know why you are impatient, angry or sullen. Should you even bother being aware of your emotions – we think so.
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