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Home > EMBody Radio > How I Reached Every Goal on My Vision Board This Year - Your 2026 Goal Setting Blueprint | with host Emily Duncan
Podcast: EMBody Radio
Episode:

How I Reached Every Goal on My Vision Board This Year - Your 2026 Goal Setting Blueprint | with host Emily Duncan
Category: Health
Duration: 00:44:37
Publish Date: 2025-12-16 10:00:00
Description:

This episode is a full end-of-year reflection and a practical blueprint for setting goals you actually complete. I'm sharing the exact shifts I made that helped me reach every major goal I set this year, feel more like myself again, close the loop on my goals, and build momentum without the scattered energy.

I also give you the framework I'm using going into 2026: how I narrowed my goals down, increased focus and depth (instead of novelty), tightened my routines and boundaries, and invested in support early rather than waiting until I was in "red alert."

And yes, there's a mini life update in here too: a record month in business, and the story of Chris and me getting ENGAGED!!

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