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	Podcast:		EMBody Radio
	Episode:		EP 26 Simplifying Wellness, Holistic Performance, & Higher Fat Diets \| with Dr. Frank Lipman
	Category:		Health
	Duration:		00:50:04
	Publish Date:		2018-02-01 05:00:00
	Description:		Dr. Frank Lipman is a pioneer in functional and integrative medicine. He is the founder and director of the Eleven Eleven Wellness Center in New York City and the author of many New York Times-bestselling books, including 10 Reasons You Feel Old and Get Fat, The New Health Rules. and Revive: Stop Feeling Spent and Start Living Again. In today's podcast, we talk about a whole host of topics, including: - Simple ways that everyone can be well, - Behaviors and diets that athletes should be considering from a wellness perspective, - Eating for health and performance as a vegan athlete, - Adaptogenic herbs and their role in the body's stress response - The importance of sleep and making sure yours is top notch, - ... so much more! Find Dr. Lipman here: https://www.bewell.com/about/ Twitter: https://twitter.com/drfranklipman Facebook: https://www.facebook.com/DrFrankLipman/?ref=br_rs Find me here: https://www.emilyduncanfitness.com/ IG: https://www.instagram.com/em_dunc/ Twitter: https://twitter.com/em_dunc YouTube: https://www.youtube.com/emdunc
	Total Play:		0

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