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	Podcast:		EMBody Radio
	Episode:		EP 69 The WORST Fitness Advice Ever
	Category:		Health
	Duration:		00:33:18
	Publish Date:		2019-01-10 06:30:00
	Description:		It's that time of year... aka the New Year. Aka the time of year when the already rampant bad health/fitness nutrition advice is even MORE prevalent. In today's episode, I take some of the worst pieces of fitness "advice," diet programs, and general fallacies that YOU guys left on my Instagram and got into some of why those protocols/recommendations aren't going to necessarily get you where you want to be. If you're ready to hear some bad fitness advice debunked, you'll love today's episode! -------------------------- Find me here: Instagram Twitter YouTube My Website
	Total Play:		0

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