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	Podcast:		Dr. Pompa
	Episode:		248: The Neuroscience Behind Sugar Addiction
	Category:		Health
	Duration:		00:49:18
	Publish Date:		2018-11-23 10:27:11
	Description:		Join me as I speak to an expert in prenatal and childhood nutrition: Dr. Nicole Avena. She will teach us ways to recognize and reduce sugar in our diets, and she’ll offer research on the addictive properties of sugar. She’ll also articulate the importance of eating well during pregnancy, followed by what we can do to start our babies and children off eating healthy diets. Sugar is addictive, and we as a society certainly eat too much of it. Dr. Nicole is here to help us discover ways to reduce sugar intake and how to eat healthy as a family, despite exposure to sugary foods early in life. The post 248: The Neuroscience Behind Sugar Addiction appeared first on Dr. Pompa.
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