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Home > Dr Berg’s Healthy Keto and Intermittent Fasting Podcast > Does Cruciferous Vegetables Increase or Decrease Estrogen?
Podcast: Dr Berg’s Healthy Keto and Intermittent Fasting Podcast
Episode:

Does Cruciferous Vegetables Increase or Decrease Estrogen?
Category: Health
Duration: 00:04:07
Publish Date: 2019-12-12 08:21:03
Description:

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DATA:

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In this podcast, Dr. Berg talks about consuming cruciferous vegetables and estrogen. There are different types of estrogen in the body. 

1. 16 Hydroxyestrone – a type that increases the risk for certain disease

2. 2-hydroxyestrone – the type that decreases the risk for certain disease 

Cruciferous vegetables has a unique compounds like Indol-3-Carbinol (I3C) that turns into DIM.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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